David Grant's School

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The Complete Recovery Program for Tibial Plateau, Leg, and ORIF Surgeries

You Don’t Have to Walk This Journey Alone Recover Faster, Safer, and 100% from Home – With Expert Guidance! Recovering from a tibial plateau or leg fracture can feel overwhelming, but with the right plan, you can heal faster, regain strength, and move confidently again—right from home. This program is built on the exact system I used to go from bedridden to dancing salsa in five weeks. You’ll get clear step-by-step exercises, mobility drills, and ongoing support through live Q&A calls and our private community. You’re not alone—I’ll guide you every step of the way.

CourseBy David Grant

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The Unbreakable Body: Fix what’s broken. Build what’s missing. Become unbreakable.

Struggling with shoulder, lower back, or hip pain? You’re not alone—and you don’t have to live with it. This program is built around one powerful truth: your shoulders and hips are the true core of your movement. They’re the engines that drive your spine, control your posture, and keep your body running efficiently. When they’re out of balance, pain shows up—and performance drops. Through targeted strength training, smart mobility work, and movement re-education, you’ll learn how to make these systems unbreakable—so you become unbreakable. No gimmicks. No quick fixes. Just real knowledge, lasting change, and a body that moves the way it was meant to—strong, stable, and pain-free.

CourseBy David Grant

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The Unbreakable Dancer

The Unbreakable Dancer is your complete online guide to dancing pain-free—whether you're a passionate social dancer or a high-level performer. This course is divided into two clear tracks: one for "social dancers" who want to enjoy nights out without nagging pain, and one for "professional dancers" preparing for intense training, travel, and stage performances. You'll learn how to warm up and cool down effectively for socials, classes, rehearsals, and shows, as well as how to identify the true source of your pain using my proven Five Pillar System: "Movement, Mobility, Strength, Flexibility, and Lifestyle". Each section comes with tailored exercises and rehab protocols to help you correct imbalances, recover quickly, and build a resilient, unbreakable body that’s ready to dance for life.

CourseBy David Grant

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